Yes, my favorite of them all that comes in a diversified group of flavors. I recall being back in the south in Thailand where pre-workouts were obsolete. Going to the gym without energy is a great way for your workout to fail before it even begins.
Thankfully, my friend from Australia sent me three boxes of it from Melbourne to Nakhon Si Thammarat and BOY! Were these the difference makers!
What’s so great about this is the incredible about of B Vitamins you get just in one tablet. These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can also get B vitamins from proteins such as fish, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins.
Vitamin B Deficiency?
Not getting enough of certain B vitamins can cause diseases. A lack of B12 or B6 can cause anemia.
When to take it.
In my opinion, when you’re in need of a desperate boost. Most Asian countries live on rice; therefore, there’s a good chance you’ll have a high carb lunch in the middle of the day, which will end up putting you to sleep within 30 minutes. Am I right? Try me.
Dropping a tablet into a water when you’re getting drowsy is my suggestion. Does this give you an amazing amount of energy before a workout? Unfortunately, no. On the other hand, you can just take this as you go, by a water and watch it dissolve for a few minutes before consumption. On top of that, this is actually healthy compared to the massive amounts of caffeine stuff into pre workouts. Try it out!