With a video down below, I can’t be anymore happier to introduce you to the absolute wonder of probiotics and how it promotes a healthy gut.
12-19% Americans are constipated on a routine basis. That’s literally between 50-60 million people, as Dr. Mark Hyman has said. Some of my students say they go to the restroom twice a week, which is unbelievably alarming because if you have lifelong constipation, that could possibly increase the risks of intestinal cancer.
After eating almonds, avocados, raisins and so many other good fats and fiber, I still didn’t have the ultimate solution to relieving myself.
Well, five days in and this bad boy works like a CHARM!