Day: February 6, 2019

High Fiber Foods & Why White Rice Doesn’t Work

Being from America, the country that has the most constipated citizens in the world (close to 60 million of the population), I seriously through rice was good for digestive health. When I first started living in Thailand, my diet was absolutely horrid — consistent…

Stephen Covey’s Speed of Trust: Season 4 – Episode 20 – The A in Tasks

Here’s the blog on the A in TASKS. Let’s kick it off with important questions. What are your attitudes about work? ABout life? About learning? About yourself, your capabilities, and your opportunities to contribute? Are there more productive attitudes and paradigms I could embrace…

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