Arsenio’s Business English Podcast | Season 6: Episode 12 | Conference Breakfast & Importance

Without a good breakfast, your ability to learn goes down, thinking and concentration, weight gain, fatigue, & more stress/irritability.  So, why is it we skip breakfasts so often? But the even more important question is if you don’t have a proper breakfast before a long day, what could possibly happen to your energy throughout the day? Here’s episode 12 and the first of the year!

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