Finally! It took YEARS for probiotics to make way to Herbalife, and I'm literally welcoming it with open arms (Mariah Carey style). Let me give anyone and everyone a rundown of what probiotics are. First and foremost, both Dr. Axe and Dr. Mark Hyman have gone over the fact that between 50-80% of our entire... Continue Reading →
Ahhh...the month of champions. Going back to just a year ago....this was the month before a soon-to-be vacation in Bali, Indonesia. Here in Thailand, this is the month when the climate begins to cool down. This is when everything that has happened all year long begins to come into fruition. The excitement, for whatever reason,... Continue Reading →
Wrong question, first of all. The question should be, "why don't I love myself?" Yes, I've been in the same shoes as you. I remember taking a scenic running route in Sydney, Australia (Lane Cove) down to a dock and one of my housemates messaged me and said, "are you ok? You've been very quiet?"... Continue Reading →
This will be the first ever Spartan Race in Chon Buri, Thailand and I'm not even worried. For the most part, there's a huge underestimation of the race happening within my mind that will sneak up on me. Malaysia Was A Rude Awakening I thought the Spartan Super in Kuala Lumpur was going to be... Continue Reading →
Welcome back, my ESL & EFL learners! Just to emphasize this point, this particular blog/download is for English language learners who tune into my blog. For those of you who are essay writing in university in NES (native English speaking) countries, this will arouse your ideas and help you improve. Other than that, I do... Continue Reading →
First and foremost, thank you to one of my anonymous listeners for bringing up one of the most controversial topics at WORK -- gossip! These types of of environments hinder us and stop us from growing. It could be an employee being nice to you in front of your face before bad-mouthing you behind your... Continue Reading →
Psychiatrist Alfred Adler, "you can be cured in fourteen days if you follow this prescription. Try to think every day how you can please someone. There are a few things that I've talked about in my podcast, and there are some things that I told everyone that I would prefer writing down so you guys... Continue Reading →
Phew, big things and life-changing things have happened. 2 people walked out of my life, but it made lead way for the greatest opportunities to come in. I hit an all-time high in my career, maxing out for the first time in my life - and the other categories are relatively high for this month...making... Continue Reading →
I was chatting yesterday with one of students and she was completely dumbfounded at the fact that I don't get currency before traveling. I realized that the third time it happened, which recently came in Maldives, could've been the disaster of a lifetime. Yes, maybe some of you already do so, but I'll do a... Continue Reading →
