Monosodium Glutamate & How It’s Taking Over Thai People’s Health

This looks delicious, right? Just as a lot of processed foods do that are frozen for days, weeks, months, even years in the aisles from American stores, to Thailand. Bon Chon chicken.  One of many places that are famous amongst generation Z here in Thailand.  The “high society” students flock here by the herds everyday…

Chia Seeds + Flak Seeds = Constipation Freedom!

Some of the best kept secrets in terms of food being the most powerful drug are kept so deep within a barracks it seems!  After having a good number of conversations the last 24 hours with nurses and doctors, I came across a brilliant video about superfoods (after teaching about brain foods) and realized the…

University of Hard Knocks

Back in 2008, I decided to team up with my best friend and moved into a gorgeous apartment on the edge of Las Vegas near the Air Force base.  My friend was fresh out of the Navy and I was doing work-study and a summer course back at the College of Southern Nevada.  In the…

Future of Technology: Alexa Devices

Alexa cues….. Alexa, what’s the agenda? Alexa, how tall are you? Alexa, what’s the weather like? Alexa, volume seven. Alexa, play rock, paper, scissors. Alexa, how far away is Christmas? Alexa, resume my audio book. Alexa, open dominos and order a cheese pizza. Alexa, how many calories are in one slice of cheese pizza? These…

100% Ownership

Personal responsibility. Done. If you focus on that…just that…you will amass endless amounts of success.  Why? Because it’s one of the most basic, fundamentally sound concepts on the planet. How much ownership do you take in relationships? Think about it.  Those who are reading this right now.  Yes, you! Do you take 50/50? 51/49? 80/20?…

Choice

Everyone has a choice.  In the beginning, we all come into this world naked, scare, and ignorant to everything.  We have no color, no nationality, no nothing – just a name. When it comes to our choices, they can be our best friend or worst enemy.  Sit back and think about it.  Everything in our…

My Herbalife Story

I did this story in a podcast a long time ago, but I’ll have to write this bad boy out and post the podcast at the bottom because this, at its height, was one of the biggest business ventures that made it’s way into my life. However, I didn’t realize it and just went at…

The Masks of Society, Identifying Yours & The Journey

1.The Stoic Mask: Because every man must be invulnerable and tough, emotions are carefully managed and suppressed. There can be no crying, no pain, no feeling. A wall is put up between him and the world to protect him, to pretend he doesn’t feel the things he does, because weakness is an invitation to scrutiny…

Napoleon Hill – Concentration Continued + The 3 R’s

We have seen what an important part environment and habit play in connection with the subject of concentration.  Let’s now get into the three R’s as stated in Napoleon Hill’s Law of Success. Retention: The receiving of a sense impression through one or more of the five senses, and the recording of this impression, in…

Podcast Through The Years

Man, I looked back on some photos over the past 1.5 years in my phone, and I couldn’t help but notice an amazing trend.  After the first six months of my podcast, I had only accumulated just under 1800 plays.  A year and a few months later, I’ve amassed a whopping 24k plays + downloads…

Spartan Race: Melbourne, Australia – Hurricane Heat – Signed Up!

Yes, indeed! I’ll be making landfall back in my ‘second home’ of a country called Australia this upcoming February to kick-off the 2018 Spartan festivities – beginning with a Hurricane Heat. What the hell is a Hurricane Heat? Something tells me that this is going to be the competition of a lifetime.  No “gorilla” hills…

Darren Hardy: Everyone Has Experienced The Compound Effect

“The phenomenal power of the Compound Effect is that simple. The difference between people who employ the Compound Effect for their benefit compared to their peers who allow the same effect to work against them is almost inconceivable. It looks miraculous! Like magic or quantum leaps. After thirty-one months (or thirty-one years), the person who…