ARSENIO’S ESL PODCAST | SEASON 5 EPISODE 129 | Vocabulary | Defining Factors – Collocations

We're back with some collocations! It's been a LONG TIME since I've done a collocations podcast, so here we are! Match each collocation (1-10) to the correct example or definition (a-j). A social traitAn example of genetic inheritanceA developmental milestoneAn example of a teen's social environmentAn example of sibling rivalryAn example of parental responsibilityThe consequences... Continue Reading →

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CREATING A MANTRA | MINDFULNESS COURSE

Some people believe that creating a mantra is like what you hear during religious ceremonies here in Thailand -- monks chanting and reciting a sacred utterance. However, it's not. This is something you can create on your own….and this is exactly what Mira and I create in this video for you in a step-by-step process.... Continue Reading →

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MEDITATION BASICS | MINDFULNESS COURSE

It's extremely important what type of environment you're in when meditating. Making sure the temperature is right, the clothing you're wearing is comfortable, and we even talk about the different scents that you could possibly use. Again, I have the best meditation/mindfulness practices when I go fo ra spa and massage because the lighting, scent,... Continue Reading →

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