Interviewee #024 – Lewis Raymond Taylor On Overcoming Himself

What an unbelievable story this was.  Lewis started off as a child who needed attention, like all children do, but after screamed at and neglected by his family, the fall of him began.  From drugs, alcoholism, run ins with the authority and even prison time, he changed his mind through a series of moments.  After putting himself back in prison the second time, the change happened.  Tune into the podcast!

Get in touch with Lewis Raymond Taylor

 

Links:

 

Things we discussed:

  • Introduction by the host with his guest.
  • Unhappy childhood and emotional abuse from his father.
  • The attention seeking disease.
  • Becoming a sexual abuse victim.
  • Wrong people, subconscious, prison.
  • Emotional needs.
  • Rejection, anger and rejection.
  • Being diagnosed with split personality disorder, bipolar disorder and other mental issues.
  • Attempted suicide and a near-death experience.
  • Nearly killing a man because the man’s aggression reflected his fathers.
  • The beginning of the change.
  • What the strategies were.
  • Mentorship in prison.
  • The beginning of being a business coach.
  • Being not responsible, but accountable.
  • 7 steps to make a change.

Listen to “Interviewee #024 – Lewis Raymond Taylor On Overcoming Himself” on Spreaker.

 

Thank you for listening!

 

If you found this useful, I would love for you to share the podcast on social media!

 

Links:

 

 

Part II: Interviewee #21: Joe Mintzer on Meditation, Masks, & Purpose

Welcome back, everyone! Second podcast with Joe is live this morning and it’s available in the link down below with some rough show notes of what we talked about!

Get in touch with Joe Mintzer

  • Overcoming drug addiction

 

Links:

 

 

Things we discussed:

  • Childhood’s internalisation.
  • Bullying bullying.
  • Impact of bullying due to the ignorance of people.
  • Ways to handle bullying by using consciousness methods.
  • Group talks and discussions are the way to go.
  • Being a mentor and making the right decisions as a child.
  • Bad childhood is part of life but not who you are.
  • Being a guide.
  • Perceptions based on belief systems.
  • Changing your mindset and doing meditations.
  • Ways to do mediation and its benefits.
  • Guided meditations and advanced meditations.
  • Creating a safe environment and being mentally healthy.
  • Coaching people on how to handle problems while not relying on single resources.
  • Talking about your vulnerability and share your stories of recovery for ex-convicts.
  • What’s the impact that the guest wants?

Podcast

 

Thank you for listening!

 

Thank you so much for joining me for this podcast. Please do write down some feedbacks and comments. Please do share this podcast to your social media.

 

Links:

Game Changers: Five Strategies For Eliminating Bad Habits

Your habits are learned; therefore, they can be unlearned. – Darren Hardy

It’s time to learn, unlearn, and relearn again.

You’re basically a boat/ship that’s anchored in.  For you to set sail in a new direction, it’s time to pull those anchors (bad habits) up, dispose of them, and drop new ones in (although you won’t sail…but you get the point).

You need to make that “why-power” strong enough that it overwhelms your urges for instant gratification.

  1. Identify your triggers.

Figuring out the 4 w’s: who, what, where, when.

  • Are you more than likely to act a certain way around certain people?
  • Is there a particular time of the day that you have something sweet?
  • Is there a particular meal that derails the rest of your accomplished meals?
  • What emotions tend to provoke your worst habits—stress, fatigue, anger, nervousness, boredom?
  • When do you experience those emotions? Who are you with, where are you, or what are you doing?
  • What situations prompt your bad habits to surface—going to work? Riding the bus? Coming in contact with specific individuals?
  • Take a closer look at your routines. What do you typically say when you wake up? When you’re on a coffee or lunch break? When you’ve gotten home from a long day?”

I’ve distanced myself from all teachers who I work with currently (for the next month) because I’m more prone to complain with them. I dropped out of the “whiney-bitch club” back in June of 2016, and I never looked back, either.

Between 1-4pm, I have a craving for my gummy bears.  Instead of having gummy bears by my side, I can have mixed fruit (natural sugar) instead — only if I prepare it.

Dinners, because they’re so late at night, completely throw off my entire day.  If I finish work at 7:40pm, I normally eat a very bad dinner if I don’t prepare thoroughly.  Moving to Bangkok and buying loads of grocers (because now I will have proper pantry space) is going to set me up for great breakfasts, lunches, and dinners.

I have an anxious feeling when I walk into my job.  Not only that, I’ve been having it for  year because my every move that’s being watched.  When I walk into those doors, I have a very peculiar feeling.  Sunday mornings, I walk pass the teachers room and see a group of men sitting in a circle talking about how bad life is.  What Did I Do: I found a new job and five new projects to get me out of a dead-end job.

Riding the bus gives me a very uneasy and tense-filled feeling.  What Did I Do: Today is the last day I’ll ever take the bus in Bangkok ever again (because geographical and demographic reasons).

What do I typically say when I wake up? Well, the past week has been stellar….so saying “thank you” is imbedded in my vocabulary book.  However, other people say “not again” on Monday morning.  What can you do to change that?

2. Clean House

“Get to scrubbin’. And I mean this literally and figuratively. If you want to stop drinking alcohol, remove every drop of it from your house (and your vacation house, if you have one). Get rid of the glasses, any fancy utensils or doo-dads you use when you drink, and those decorative olives, too. If you want to stop drinking coffee, heave the coffee maker, and give that bag of gourmet grounds to a sleepy neighbor. If you’re trying to curb your spending, take an evening and cancel every catalogue or retail offer that flies in through your mailbox or your inbox, so you won’t even need to muster the discipline to walk it from the front door to the recycle bin. If you want to eat more healthfully, clean your cupboards of all the crap, stop buying the junk food—and stop buying into the argument that it’s “not fair” to deny the other people in your family junk food just because you don’t want it in your life. Trust me; everyone in your family is better off without it. Don’t bring it into the house, period. Get rid of whatever enables your bad habits.”

Numbers 3-5 are in the podcast down below!

Podcast

The Penalty of Leadership

Since living here in Thailand, teachers have said: I’m black, too loud, too funny, not strict enough, too much charisma, gets all the work, brown noses, shouldn’t be a teacher, can’t write, bad at presenting.  In addition to that, students have said: we want a white teacher, we want a handsome teacher, you’re too funny, we want to go page-by-page, we want that 150 year old traditional style teaching whereas a teacher writes a bunch of shenanigans on the board and we copy it.

Is this part of leadership? Well, just know in every field of human endeavour, you’re going to get that white light of publicity.  When you start doing good and start making a name for yourself, the envy will be there waiting for you.  The reward of the publicity and recognition; the punishment, fierce denial and detraction.  It could become a target for the envious few or envious many.  When you do something mediocre, they’ll leave you alone.  When you achieve a masterpiece, it will set a million tongues a-wagging.

You’re never going to get the “seal of genius” stamp in what you do.  I’ve had people who said my writing was appalling; conversely, my college professors would give me straight A’s on my papers.  The one who said I couldn’t write to save my life never majored in English….get the drift? There are parasites and bacteria out there that are trying to find a way to harvest anywhere on your body…and I’m not speaking literally.  The comments and negative opinions of others are just that….parasites and bacteria.

The Penalty of Leadership is monstrous.  The moment I created a curriculum that enabled others to get a lot more work, there wasn’t a ‘thank you’ anywhere in the vicinity.   The pessimism grew even larger because the fact and matter is that my image is being created in a way that will alter the trajectory of colored people worldwide.  If you’re not ready to strap on your helmet and barrel through the cynicism, criticism, haughty and antagonists, I suggest you stick to the 9-5 job.

Podcast: https://www.spreaker.com/episode/11947419