Tag: body

Wheel of Life: August 2019 – Stardom Begins!

I was watching TD Jakes recently and he said, “I never meant to be famous; I just wanted to make an impact.” Shortly after, notorious Washington Post (vile) wrote an article about him, completely defacing him of everything he represented (welcome to America —…

Wheel of Life: April 2019 Edition – Overcoming Fake Hurdles

What a month it’s been! Yes, lots of amazing souls I’ve come across, lots of connections, plenty of crazy podcasts, and getting the ears of a lot of people. Things are beginning to get real interesting…and that’s to say the least. However, because of…

Wheel of Life: March 2019 Edition – HERE IT COMES!

Boy, I woke up from a nap in the afternoon and realized that I had forgotten my wheel of life podcast! HEARTBREAKING! Rest assured, I’ve delivered it and it’s time to kick things off! So for those of you tuning in for the first…

Wheel of Life: February Edition – On Track & Amazed

Welcome back to another edition of the Wheel of Life, people! Now, lots of new people from all over the world are tuning in, so let me go over how this actually works. Eight categories — scale 1 – 10 — goal is to…

High Fiber Foods & Why White Rice Doesn’t Work

Being from America, the country that has the most constipated citizens in the world (close to 60 million of the population), I seriously through rice was good for digestive health. When I first started living in Thailand, my diet was absolutely horrid — consistent…

Romantic/Human Relationships: Goals for 2019!

Oh, yes! How can I become a better boyfriend! I can’t. Lol.  I’m single and I’ll remain this way for a very long-time.  However, looking back on my past relationships, there were some areas of improvement.  This is what relationships are about. Jack Canfield…

Wheel of Life: September 2018 Edition – Grateful!

Period! Need I say more? Man, just looking back on some things that have happened at the beginning of this year and last year.  You know, some time around December, I remember going to a fitness class in the heart of Bangkok and seeing…

Ramble of Positivity: Episode XXVII – Off to Hong Kong for Holiday!

Here we go! Number 5 and a lot has happened! In my podcast, I talked about the journey yesterday that I went through; going for literally the Airport Link, to my hotel (which shouldn’t have been a problem, but given the fact it’s Thailand,…

Wheel of Life: July Edition – Thrusters Are On!

Wow, from last month’s Wheel of Life podcast, to today, has seen a significant amount of change.  Yes, the Malaysia trip, meeting my main man Hakeem Khan while doing an amazing podcaster interview, and setting myself up for another magnificent month, has helped. However,…

Wheel of Life: June Edition!

Oh, another brilliant month filled with turbulence, but now tapping into my “hobbies” section at a rapid pace, unlike anything I’ve ever seen before! Let’s hit that one off first!   For those of you tuning in for the first time, this is an…

Loading cart ...