Boy! This was an exciting podcast. Moustafo and Hakeem, two podcasters (in their own right) and fitness entrepreneurs who live
You guys don’t know, but two days ago had to be the most terrifying moment of my life. After sucking
I was sitting across from this awesome individual who I had the special privilege of doing a podcast with in
Cardio, strength, core training, leg training….all of these things were done in bulk and now it’s time to put it
Now that the Spartan Race is over, I want to evaluate and see just how great these Energy Gels are.
So I was practically top 25%, and almost 20%, in all categories. If I look at the time, it’s not
WHAT. A. RACE. Where should I begin? Let’s me take you from the beginning so I can provide some flow.
There’s been some hard decision-making going on my end, but I’m finally kicking off my travels this year with a
Back in the early stages of last year, I was already looking at making my way to Bangkok. I wanted
This is going to be a little bit of a difficult year for me because of the sporadic races on