Tag: depressed

Interviewee #023 – Natalie Shaul on Stress, Mental Clarity & Physical Wellness

A super compelling podcast on how one’s mind can affect the body. On today’s show, Natalie Shaul joined me to talk about some great ways to deal with bloating, gut health in general, adding in different foods, and how she overcame a relentless amount…

Coaching Session: Episode 004 – Toxic Family & Not Sure What To Do?

You know, I’ve talked about this on a number of occasions. How to veer and steer clear of negative human beings, even if they’re your family.  This is one of the toughest decisions any human being can make.  Did I think I would ever…

Coaching Session 002: The Follow-up With My Colleague — Changes Are Happening!

So, if you guys haven’t already read the blog or heard the podcast about my colleague who is/was depressed, I suggest you do that, first. Now, just recently I had my colleague make some significant changes in her life.  I had her write down…

Special Blog: Arsenio’s Entrepreneurial Journey from 2016-Now

Ok, you guys wanted it, and here it is. At the beginning of 2016, I started a podcast.  Keep in mind that my followers on Twitter were LOSER sex tourists and my online persona, up to that point, was not very good.  I constantly focused on…

Stephen Covey: Work Centered – The Story of My Student

When I met her at the base of the elevator, her energy was off.  I’ve seen this wonderfully, stern-faced doctor a plenty of times.  She’s kin to me….like a sister.  However, I just felt like there was a ball of negative energy around her…

Lewis Howes: Joker Mask – Part II

“Like many people, I want to avoid being the dark cloud in other people’s lives, so I pretend things are sunny, even when they are obviously not. So I keep things light, or at surface level. I want to talk about other people. I…

Feelings of Sadness – Identified The Problem & Set Myself Up To Win

I, just like everyone else, have the same problems just like any other human being on this planet.  There are times that I get sucked into a state of mind that I can’t escape for several hours.  A feeling of discontent; probably stemming from…

Final Book Review: Dale Carnegie’s How To Stop Worrying & Start Living + Podcasts

Ladies & gents, we have reached our last podcast and full review of one of the most awe-inspiring and life-transforming books in the market.  The best kept secret.  A book that was written over 70 years ago has changed the way I approach situations…

How To Cure Depression In Fourteen Days

Psychiatrist Alfred Adler, “you can be cured in fourteen days if you follow this prescription.  Try to think every day how you can please someone. There are a few things that I’ve talked about in my podcast, and there are some things that I…

Would You Take A Million Dollars For What You Have?

There was a man a long time ago who was walking in his loathe; completely destroyed and disinterested in life because his family-owned shop completely failed.  He was on his way to the bank to see if he can acquire some money so that…

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