We’re here with the first episode! Well, technically the second, but let’s talk about PAIN. Let’s be honest! TELL ME YOUR PAIN! You don’t? Let me give you a list of what you might feel.

“I’m stuck, in a rut.”
“I have no life. I’m burned out—exhausted.”
“No one really values or appreciates me. My boss doesn’t have a clue of all I’m capable of.”
“I don’t feel especially needed—not at work, not by my teenage and grown children, not by my neighbors and community, not by my spouse—except to pay the bills.”
“I’m frustrated and discouraged.”
“I’m just not making enough to make ends meet. I never seem to get ahead.”
“Maybe I just don’t have what it takes.”
“I’m not making a difference.”
“I feel empty inside. My life lacks meaning; something’s missing.”
“I’m angry. I’m scared. I can’t afford to lose my job.”
“I’m lonely.”
“I’m stressed out; everything’s urgent.”
“I’m micromanaged and suffocating.”
“I’m sick of all the backstabbing politics and kissing up.”
“I’m bored—just putting in my time. Most of my satisfactions come off the job.”
“I’m beat up to get the numbers. The pressure to produce is unbelievable. I simply don’t have the time or resources to do it all.”
“With a spouse who doesn’t understand and kids who don’t listen or obey, home is no better than work.”
“I can’t change things.”

Excerpt From: Stephen R. Covey. “The 8th Habit.”

Come on, do you fit the description? Be honest with yourself. I mean, how many times have I felt this? Loneliness? Australia and Chanthaburi circa 2011-2013. Stressed out? The dawn of COVID. Micromanaged? 2016 and quit that part time job. I’m frustrated and discouraged? NOW!

“THESE ARE THE VOICES of people at work and at home—voices of literally millions of parents, laborers, service providers, managers, professionals and executives all over the world who are fighting to make it in the new reality. The pain is personal, and it’s deep. You may relate with many of the statements yourself. ” – Stephen Covey

Arsenio’s ESL Podcast | Season 5 Episode 148 | Reading | Adapt or Die

We’re back with another reading today! Adapting or dying. This comes at a time where industrial-aged workers are at a loss of what to do next, due to the pandemic. We have to scale back and see what’s working and what’s not working. If you listen to my personal development podcast, this will coincide with it, as well as the interview I did this last March with a real-estate / teacher from San Diego (coming tomorrow). So, make sure you listen to the podcast and answer some of these question down below!

Six sentences have been removed from the article. In the listening, you will hear a “beep,” and this is where you’re going to place the sentences down below. Listen closely because I will only write four paragraphs down below, forcing you to listen to the podcast for the additional four sentences. 😉

a. Its main rival on the other hand, decided to take an alternative approach

b. The brand’s outlook was further darkened by the credit crunch.

c. However, in retrospect, this was too little, too late.

d. This challenging situation was not taken lightly by senior management.

e. In fact, this was likely a convenient tale used to explain the business model.

f. Yet despite this success, the company has had its fair share of failure.

g. It had also successful expanded into several international markets.

International Guest Speaker | Paz of Chile | Her English Language Learning Journey & NGO

Such an amazing conversation I had with Paz.  At the dawn of her teenage years, she began watching American hit TV shows like Friends and others, creating not just an intrinsic motivation to learn English, but loved it. She echoed the accents in TV shows and just had such a great enthusiasm to learn. However, when it comes to public schools and private schools, there are a number of things that need to be dealt with, and that’s why she’s further developing and pursuing a life-passion NGO that will aim to make education not only affordable but also for everyone.  Here’s the podcast!

Her link


TOEFL iTP | Grammar | Structure & Written Expression | Parallel Structure Sentence Break Downs

We’re back with the sentence break downs of parallel structures! This is the follow up from ______________.

  1. Frozen orange juice must be packed, _______________, and stored when the fruit is ripe.
  • be frozen
  • must be frozen
  • frozen
  • it must be frozen

2. Sioux is a North American Indian language that is spoken not only ______________ Sioux but also by the Crow and Osage tribes.

  • by the
  • the
  • do the
  • and the

3. In 1900 electrically powered cars were more popular than gasoline powered cars because they were quiet, operated smoothly, and ________________.

  • handled easily
  • easy of handling
  • handling easily
  • easy to handle

4. Roger Williams was a clergyman, _______________ the colony of Rhode Island, and an outspoken advocate of religious and political freedom.

  • founded
  • the founder of
  • was the founder of
  • he founded

5. Paint can be applied to a surface with rollers, _____________, or spray guns.

  • brushes
  • brushes can be used
  • with brushes
  • by brush

6. The use of labor-saving devices in homes, _____________, and factories added to the amount of leisure time people had.

  • at an office
  • used in offices
  • offices
  • in offices

7. A dulcimer can be played by either striking its string with a hammer or ______________.

  • to pluck them with the fingers
  • fingers are used to pluck them
  • they are plucked with the fingers
  • plucking them with the fingers

8. Throughout history, trade routes have increased contact between people, _______________, and greatly affected the growth of civilization.

  • have resulted in an exchange of ideas
  • an exchange of ideas has resulted
  • resulted in an exchange of ideas
  • resulting in an exchange of ideas

9. Walt Disney made many technical advances in the use of sound, color, and ______________ in animated films.

  • photographing
  • using photography
  • photography
  • use of photographs

10. Artist Paul Kane traveled throughout Northwest Canada on foot, by canoe, and _______________ to sketch Native Canadians going about their ordinary lives.

  • on horseback
  • riding a horse
  • horseback
  • by a horse

11. Barbara Jordan was the first woman in the South to win an election to the House of Representatives, _________ as Congresswoman from Texas from 1973 to 1979.

  • to serve
  • served
  • serving
  • has served

12. Photographers’ choice of a camera depends on what kind of pictures they want to take, how much control they want over exposure, and ___________ they want to spend.

  • the amount of money
  • what money
  • how much money
  • so much money that

13. Atlanta is the commercial, financial, and ______________ of Georgia.

  • center of administration
  • administrative center
  • center for administering
  • administering center

14. Even after the Revolutionary War, American importers obtained merchandise from Britain because British merchants understood American tastes, offered attractive prices, and _____________.

  • easy credit was provided
  • because of easy credit
  • easy credit
  • provided easy credit.

TOEFL Podcast

Arsenio’s ESL Podcast | Season 5 Episode 147 | Developing Vocabulary | Expressions & Phrases with Self

Here’s another developing vocabulary! Long, beautiful rant — given by me! Here are the words and the podcast in terms of what I’ll be discussing today.

  • self-doubt
  • self-expression
  • self-indulgence
  • self-serving
  • self-preservation
  • self-deprecating
  1. being excessively modest, or undervaluing oneself
  2. how one shows their feelings, thoughts or ideas, especially through music, art and writing
  3. the instinctive protection of oneself from harm, danger
  4. a lack of confidence in oneself and abilities
  5. having concern only for one’s own interests
  6. behavior in which a person does exactly what they want, often for the purpose of pleasure or through laziness

Complete the sentences with the phrases above

  1. feeling tired and stressed? Come to Happy Spa for a weekend of ___________ and relaxation.
  2. In some extreme cases, when comments have become very vicious, people have deleted their social media accounts as a means of __________.
  3. Many teenagers go through periods of ________________, and wonder who they are and how they fit in.
  4. I prefer people who make ______________ comments to people who take themselves too seriously.
  5. John says his haircut is a form of ________________, and no one should criticize her for it.
  6. Everything that Liam does is completely ________________– he just manipulates people to get what he wants.


  • If friends make self-deprecating comments, how do you respond? Is it a good thing to frequently make these kinds of comments?
  • What forms of self-expression can you think of? How do you express yourself?
  • To what extent do you think people are self-serving?


Arsenio’s ESL Podcast | Season 5 Episode 146 | Reading | Charity Matters

We’re back with a HUGE listening in terms of charity. Most of you already know how I feel about these “charities” that actually profit from the poor (pencils of promise), but it’s time to dive into it even deeper. So, we have two parts: the listening, which you’ll have the A-G paragraphs to it down below. So, listen to the podcast player for the full audio, and when you hear the beep, know that one of the paragraphs down below (or on the blog) must be matched to it (1-6).

A) It is true that real-time updates and live feeds allow you to view people’s tragic situations in far-flung countries as never before. And the images, taken not just by photo journalists but by anyone with a recording device, have become far more intimate.

B) The situation turns out not to be as straightforward as it seems. In order to do so, your own needs must come second to the needs of others. According to psychologists, this is easier said than done.

C) Certainly it can help people to feel part of a global caring community. However, this is illusory in terms of creating impactful change, and it may also lead them to overlook the most practical thing in a critical situation.

D) Scientists and psychologists have been debating the nature and evolutionary origins of altruistic behavior ever since. It has also been suggested that altruism doesn’t really exist.

E) Then consider a slightly different situation in which the potential recipient of your goodwill is more familiar to you. This happened to a friend only recently; her contribution to a collaborative project was far more significant in terms of time, effort and ideas than her classmates.

F) Vague notions of tending to the sick, or helping to rebuild the infrastructure had begun to form. As with many other willing volunteers, the relinquishing of home comforts for a few months seemed to him a small sacrifice to make.

G) This, according to relief agencies, is not a unique case. In the haste to assist the needy, many would-be volunteers rush in without weighing up what they can realistically contribute against how much they might actually binder relief efforts.

Gateway C1


ARSENIO’S ESL PODCAST | SEASON 5 EPISODE 145 | Vocabulary | Offering Assistance

We’re back with another ESL podcast! In today’s podcast, we’ll be discussing donations, offering, NGOs (real — not money-grabbers) and helping strangers by having a strong moral duty. Let’s dive into the vocabulary and then the story-telling!

  1. Voluntary
  2. donation
  3. beneficial
  4. motive
  5. empathy
  6. protests
  • vocational
  • contribution
  • profitable
  • incentive
  • sympathy
  • campaigns

Choose the correct alternative.

  1. The decision raised a storm of protests/campaigns among people living in the countryside.
  2. It’s his own fault. He’ll get no empathy/sympathy from me.
  3. Voluntary/Vocational courses offer job-focused training for specific roles or careers.
  4. Exercise is beneficial/profitable to your health.
  5. Rosie has made a massive donation/contribution to the project, putting in lots of late nights and extra hours.
  6. Have you been watching that new detective series? It’s intriguing!! What do you think is the motive/incentive behind the crime?

Complete these questions with words above. Then discuss them with someone.

  1. How much ____________ do you have for celebrities whose private lives are exposed in the media?
  2. Do you agree that a person doing ___________ work should not expect a high salary?
  3. Which group of people do you think should receive greatest recognition for their _________ to society?
  4. In your opinion, is it OK for parents to offer their teenagers money as an ___________ to study hard?
  5. Do government ____________ aimed at changing the behavior of young people work? Why/why not?


International Guest Speaker | Isaiah of the Bahamas | Impact is Legacy

WOW! The power of Instagram! I had a like from Isaiah about a month ago, so I decided to reach out to him because of the energy that was attracting me.  Boy, was that an amazing choice to make! Born and raised in the Bahamas, he went to school in Cuba (international school) where he was exposed to dozens of nationalities, ideologies, accents, and cultures….and then university in Canada.  The impactful rules, principles, and oaths he stands by and developed along the way (and he’s only 22!) is better than most individuals in the world.  This man, Isaiah, is a representation of the future of the Bahamas. Here’s the podcast!


Questions & Answers | How to Remember Vocabulary

First time having a Q & A in a long time and I’m very excited about this one because of what I’m going to be talking about.  When it comes to remembering vocabulary, you can tell a story with the syllables, visual imagery, and even word of association.  I’ve listed quite a few examples in this text that hopefully will help you.  If you have any other questions that you would like me to answer in a podcast, please let me know!


From bathroom toiletries, to the kitchen. There are a lot of items within the household that need to be “done away” with after a certain amount of months, but we keep it for up to 4x the amount of time. That’s the first part of the podcast.

The second part is the roles of women in Saudi Arabia and how it’s been changing. Because of the strict culture, non-married men and women cannot work together. So, for years, women have been confined to their homes…but times have changed. What makes a resumé impressive for future employers? Tune in!