Stephen Covey’s Four Autobiographical Responses

I'm trying to become a more effective and empathic listening, but inside the classroom and outside the classroom.  One of the things I really try focusing on is asking follow-up questions and not always say the usual, "oh, really? Interesting! Ok."  One of my friends from Australia called me out on a short, five-day vacation... Continue Reading →


Spartan Race Looming Large!

This will be the first ever Spartan Race in Chon Buri, Thailand and I'm not even worried.  For the most part, there's a huge underestimation of the race happening within my mind that will sneak up on me. Malaysia Was A Rude Awakening I thought the Spartan Super in Kuala Lumpur was going to be... Continue Reading →


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