Tag: fatigue

Game Changers: Five Strategies For Eliminating Bad Habits

Your habits are learned; therefore, they can be unlearned. – Darren Hardy It’s time to learn, unlearn, and relearn again. You’re basically a boat/ship that’s anchored in.  For you to set sail in a new direction, it’s time to pull those anchors (bad habits)…

5 Steps On How To Avoid Fatigue

I found a FANTASTIC excerpt in Dale Carnegie’s ‘How To Stop Worrying & Start Living’ book that I promised my podcast listeners I would deliver in writing.  So, here are 5 steps on how to avoid fatigue and continue looking young! Keep a notebook…