I brought Moustafo on a long time ago, and here I am bringing him on again because there was a
This is a man that’s an ordinary guy trying to make an extraordinary impact on the world. After starting his
Boy! This was an exciting podcast. Moustafo and Hakeem, two podcasters (in their own right) and fitness entrepreneurs who live
You guys don’t know, but two days ago had to be the most terrifying moment of my life. After sucking
While standing in a long line in a musty old gym at Nexus International School in Putrajaya, Kuala Lumpur, I
It was a perfect question at a perfect time. Back in 2015, I put my mind, body and spirit to
Cardio, strength, core training, leg training….all of these things were done in bulk and now it’s time to put it
Now that the Spartan Race is over, I want to evaluate and see just how great these Energy Gels are.