Interviewee #023 – Natalie Shaul on Stress, Mental Clarity & Physical Wellness
A super compelling podcast on how one’s mind can affect the body. On today’s show, Natalie Shaul joined me to
Tag: food
Last Trip of The Year: Vientiane, Laos — AGAIN! End of The Month!
Ok, so that’s Malaysia twice, Singapore twice, Laos twice, and Hong Kong. DAMN! Now, I won’t go so far to
Fitness Entrepreneurs Pod #1: Conditioning + Spartan Training Tips
Boy! This was an exciting podcast. Moustafo and Hakeem, two podcasters (in their own right) and fitness entrepreneurs who live
Side Effects of Protein Deficiency
I had a student, long ago, who was more frail than ever. She’s what I would call a “white Thai,”
Positive Mental Attitude: Season 2 – Episode 15 – Food, Physical & Mental Energy
“Yes, to maintain your level of both physical and mental energy you need to exercise both your body and mind.
Interviewee #17 – AJ’s Fitness Journey & Entrepreneurship
First time I met this man, I was in awe. The size of him was unlike anything I had ever
Stephen Covey’s Four Dimensions of Renewal – Physical Dimension – Stop Being Lazy (Physically)
How can you preserve and enhance the great asset you have? Physical: Exercise, Nutrition, Stress Management Social/Emotional: Service, Empathy, Synergy,
Herbalife Blog + Video #1: Mint Chocolate/Vanilla Recipe
Welcome back to another Herbalife blog and I’m bringing to you TODAY — a recipe. That’s right. With a YouTube
Herbalife Thailand = On Fire! Products Galore!
I was absolute ecstatic when I walked into the Herbalife Headquarters here in Bangkok Thailand this afternoon. What I saw
Darren Hardy: Chapter 5 – Influences
There are three influences: input (what you feed your mind), associations (the people you spend time with), and your environment.