Tag: habits

Fitness Entrepreneurs Pod #1: Conditioning + Spartan Training Tips

Boy! This was an exciting podcast.  Moustafo and Hakeem, two podcasters (in their own right) and fitness entrepreneurs who live in Malaysia, joined me this morning to talk about conditioning and Spartan training.  I’m amazed how much knowledge these young individuals have in the…

Rhythms of Life + Power of Consistency

“I don’t want you thinking of the rhythms you can do for this week, month, or even the next ninety days; I want you to think about what you can do for the rest of your life. The Compound Effect—the positive results you want…

Routine Power

Some of our best intentions fail because we don’t have a system of execution. When it comes down to it, your new attitudes and behaviors must be incorporated into your monthly, weekly, and daily routines to affect any real, positive change. A routine is…

Darren Hardy: Chapter 4 – Momentum

Harnessing The Power of The Big Mo It’s like when in the morning when I wake up on fire, do a podcast, drop clothes off at the dry-cleaning, do my Instagram posts, and a few other things.  It’s all about momentum.  You guys have…

Five Major Deposits Into An Emotional Bank Account

It’s time to figure out how to build an emotional bank account. Understanding The Individual  What might be perceived as a deposit through the eyes of you might not constitute as one for someone else.  Better yet, it might even be a withdrawal.  Going…

Napoleon Hill: Lawrence Massacre + Ending of Self-Control.

If and when an angry person starts in to vilify and abuse you, justly or unjustly, it’s your reaction and the retaliation in a like manner where you will either be drawn down to that person’s mental level, or rise above it.  If you…

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