Welcome back, my students of the world! It’s time to go over two criteria that the examiner will assess you on in terms of speaking: Coherence & Fluency. The notes that I recently showed you in the last live coaching will help you organize…
Category: education, englishTags: americanenglish, britishenglish, coherence, cohesive, conjunctions, easyenglish, english, englishcourse, englishfriends, englishgrammar, englishlanguage, englishlanguagelearning, englishlearning, englishslang, fluency, fluent, funenglish, grammar, help, ideas, ielts, ieltsspeaking, improve, improvement, learnenglish, organization, publicspeaking, speak, speaker, speaking, speech, subordinatingconjunctinos, toefl, toeic
Posted on September 10, 2018
by thearseniobuckshow
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You guys don’t know, but two days ago had to be the most terrifying moment of my life. After sucking down two cups of coffee (1pm and 4pm), I decided to “test” out my new pre-workout, Amino Energy, at 6pm. Yeah. Bonehead move. There…
Category: fitness, food, healthTags: activelifestyle, amino, aminoenergy, cardio, competition, fitlifestyle, fitness, fitnessaddict, fitnessjourney, fitnesslife, fitnessmotivation, gains, goals, growth, hiitblast, improve, leaner, mensfitness, motivate, motivation, motivational, preworkout, spartan, strength, strong, training, vitaminb, vitamins, workout
I went from booking a ticket, thinking that my Spartan Beast in Malaysia was on a Saturday, to cancelling a plane ticket and realizing that plane tickets on other days were at extortionate prices. YIKES! What a disaster. What seemed like a sure Spartan…
Category: fitness, health, travelTags: adventure, australia, break, bright, competition, enjoylife, explorer, fitness, fitnessaddict, fitnessjourney, fitnessmotivation, gains, goal, goals, goodvibes, grind, growth, holiday, huahin, improve, instafitness, instagram, johorbahru, journey, live, love, lovelife, malaysia, melbourne, nature, paradise, physique, podcast, relax, spartan, spartanbeast, spartanrace, speaker, thailand, travel, travelblogger, vacation, voyage, wander, writer
Cardio, strength, core training, leg training….all of these things were done in bulk and now it’s time to put it to the test. How do I feel going into the Spartan Super in Chon Buri, Thailand? I wouldn’t say nervous, but not really sure…
Category: fitness, healthTags: activelistyle, cardio, chonburi, competition, fitlifestyle, fitnessaddict, fitnessjourney, fitnesslife, fitnessmotivation, gains, goals, grind, growth, hiitblast, improve, instafitness, leaner, mentfitness, motivation, physique, spartan, spartanrace, spartansuper, strength, strong, stronger, super, sweat, thailand, training, workout
Now that the Spartan Race is over, I want to evaluate and see just how great these Energy Gels are. In 2015, I didn’t have any protein bars on me or energy gels. On that specific race in Melbourne, Australia, I almost gave up. …
Category: fitness, food, healthTags: cardio, energy, energygels, fitness, fitnessaddict, fitnesslife, growth, herbalife, hiitblast, improve, learner, motivation, running, spartan, spartanbeast, spartanrace, spartansuper, strength, strong, training, workout
WHAT. A. RACE. Where should I begin? Let’s me take you from the beginning so I can provide some flow. I arrived maybe around 9:15 to the station KTM – Kajang station. This was nearest to the super rural area the where the race…
Category: fitness, food, healthTags: adventure, cardio, fit, fitness, fitnessaddict, fitnessjourney, fitnessmotivation, gains, goalsetting, gratitude, growth, improve, journey, kualalumpur, malaysia, malaysian, nature, physique, seminyih, spartanrace, spartansprint, sprint, taxi, thankful, training, travel, vacation, wander, wanderer, workout
