Tag: living

The Enlightenment Series: S1 – E2 – Carla Trigo on

It’s been a long time coming, but Carla and I finally had the opportunity to connect on a wonderful Facebook live (both in YouTube and podcast format) in a very captivating and enlightening chat about a wide variety of things. You guys are going…

Interviewee #32 – Wren Margaret Grace on Holistic Living, Vulnerability, & Mental Health

What a wonderful podcast this was — featuring Wren — an author, speaker, and many other things. This is going to hit home for a lot of you and there’s a very strong message in it that needs to be told. Wren Margaret Grace,…

A Magical Formula For Solving Worry Situations

All human beings worry to some degree.  That worry could be about fear of ill health, loss of love, financial situation, loss of a job, loss of everything in general.  Would you like a quick, sure-fire recipe for handling worry situations? Let me talk…

The Ketogenic Diet – Good or Bad

My friend, who just became a nurse, said that Ketogenic diets could possibly be dangerous for you because it’s bad for your kidneys. In addition to that, Lisa Cimperman, R.D.N., a clinical dietitian at University Hospitals Case Medical Center has said, “once your body enters ketosis,…

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