Tag: mindset

IGTV Meditation | Mira Butler

This was our second ever live and it was another HIT! This is the calm before the amazing storm that’s about to erupt. Make sure you stay updated on that, but nonetheless, we have a lot to dive into in this podcast. If you…

The Science Behind the Breath | Mindfulness Course

In this episode, Mira discusses how our emotions are connected to our breathing. Let me ask you a rhetorical question: “when you get frustrated, angry or anxious, how’s your breathing?” When we don’t get enough oxygen to our brain, we have mental lapses and…

Arsenio’s ESL Podcast: Dan of Russia on Limiting Beliefs and Transformation

Amazing podcast with Dan today! We talked about him moving to Russia, but most importantly, limiting beliefs, which will definitely hit home with a lot of my followers from Europe. Tune in! Transcription Speaker 1: (00:00)Guys, welcome back to Arsenio’s ESL podcast. And you…

The Enlightenment Series: S1 – E2 – Carla Trigo on

It’s been a long time coming, but Carla and I finally had the opportunity to connect on a wonderful Facebook live (both in YouTube and podcast format) in a very captivating and enlightening chat about a wide variety of things. You guys are going…

TAB Foundation Interviewee #1: Brian A. Street on Impact & Purpose!

What an extraordinary podcast this was. The energy that was bouncing off the walls in this one made me want to run 100 miles at the conclusion. Brian, an amazing PhD student and philanthropist, is looking to leave such a profound legacy that will…

Positive Mental Attitude: Season 2 – Episode 22 – Quotient Analysis – Part C

Here we go! This is the last part of the quotient analysis!  If you haven’t already done Part A or Part B, I suggest you hit the links on the left and do them before the last part. 13. Learning from defeat (a) Does…

Interviewee #19: Best-Selling Author Tiffany Okafor & Shifting The Mindsets of Millennials

Tiffany Okafor is a best-selling author, inspirational speaker and mindset mentor based in Los Angeles, CA. As a speaker and mindset mentor, she takes a no-nonsense approach to helping millennials shift their mindsets so that they can lead happier and more peaceful lives. Her…

You’re Either Positive; Or You’re Negative

Family After going through a journey back home to America in 2012, meeting some of the most magnificent people in Thailand, Japan, and Hawaii, you could imagine how high I was on Cloud 9.  I felt like I had conquered everything.  I was really…

Darren Hardy: Disassociations, Limited Associations & Expanded Associations

I had to weed out some people in my life who aren’t trying to cultivate the right mindset.  I can’t be around complainers.  This is why I ended up getting scrutinized at work because I was no longer part of the “ain’t it awful”…

Three Keys For Developing A Positive Mindset

I saw that not only my blog, but my podcast got an insane amount of plays on my last one about confidence, so I decided to do one about mindset – and honestly this really hits a soft spot in me after the events…

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