Tag: personaldevelopment

Improve Your Sleeping

Electronic media is not your friend when it comes to getting a good night’s sleep, especially if it’s used in the hours close to bedtime. This is partly due to the physiological effects of the “blue light” of the screen, which impacts the brain’s…

Turn Your Car/Commute Into A University On Wheels

Name how many positive radio stations you have in your country.  Go ahead, I’ll wait, patiently. I’ll give you an insight.  One of the most popular radio stations in America brings different interviewees on the show to degrade, dehumanize, and criticize them.  Yet, their…

Stephen Covey’s Four Autobiographical Responses

I’m trying to become a more effective and empathic listening, but inside the classroom and outside the classroom.  One of the things I really try focusing on is asking follow-up questions and not always say the usual, “oh, really? Interesting! Ok.”  One of my…

Focusing On The Core-Genius – Sorry For My Disservice

I had a wonderful insight from one of my favorite colleagues last night.  30 floors in the sky we were talking about an array of things, but at the very end, we started talking about the core-genius.  He mentioned Jim Kwik, who’s a podcaster,…

Interviewee #7 – Celina Celeste On Self-Growth & Confidence

I had the special privilege of interviewing Celina Celeste on Facebook (Gary Vee’s page).  She connected with me and we spoke for a while until I realized she had a podcast.  I decided to reach out and ended up landing the first interview with…

Wheel of Life: It’s A Little Foggy + Heart Talk Achieved!

Oh, yes! Welcome back to another edition of the wheel of life, which is coming about 5 days earlier from when I normally debut it.  I’m grateful as hell, regardless of all the things I’ve been through, but I do believe I’ve been looking…

Wheel of Life – January 2018: We’re Back!

For those wonderful beings tuning in for the first time, this is an excellent exercise that I use on a monthly basis to figure out where I’m standing in different categories of my life; moreover, if I’m creating balance, or neglecting particular categories.  This…

Personal Development & Physical Environment Goals For 2018

I combined the both together because there’s not much to report.  There are specific areas of my life that can certainly use some work – so let’s zero in on them. Personal Development Fear kind of gets to me still.  The fear of not…

Wheel of Life: Merry Christmas! The Most Successful Year of My Life!

MERRY CHRISTMAS to ABSOLUTELY EVERYONE AROUND THE WORLD! Yes, did it in caps because it’s a big deal. Guys and gals, Christmas is celebrated in some cultures as a religious holiday, but I celebrate it as a day to live, love, and laugh.  I…

Who You Have To Become & Behaving Yourself + Exercise

It’s been a couple days since my last blog, and my goodness, I’ve never felt so out of place and out-of-touch with my fellow readers from all over the world! It’s time to get back into the compound effect. All right, let’s map out…