High-Performance Coaching | Graciousness

Social media has desensitized us. We’re constantly making judgy decisions to like, dislike, comment, share, save, and we’re judging people at rapid-fire based on this. This has taken away our ability to be polite, gracious, grateful, kind, considerate, empathic, and much more. So, how can you go about imploring more good in the world? And maybe ways of dealing with your own intolerance? All in today’s podcast!

Weekly Learning Review | S1: E8 | The Main Struggle

Over this past week, I realized that my finances are absolutely soaring. In about 8 hours, I’ll be getting my first AZ Vaccine (contributing to the health category), and the clients are still rolling in from a post I had done a couple of weeks ago. However, the main struggle is still there

Weekly Learning Review | S1: E6 | The Business Flow

After years of hard work. Not hard work in regards to the physical aspect of what the term may mean, but times when I just wanted to give up. My personal development podcast back in 2016 wasn’t excelling whatsoever after 3 years. I created an ESL podcast, and two years later, I got my first online client.

During these times, I created a joint podcast with another amazing podcast host, but after 80 episodes, I just felt like nothing was flourishing. It just felt like we were bringing random people on and after the interviews, they would disappear forever. It felt like a dead-end, so I doubled down on me beginning January 20th.

6 months later, I got my first-ever international client, and since then, I have an online education store that caters to students who need help in different aspects of English.

It took years of me trying out things, but now my business has finally reached the Flow State, something I’ve been trying to achieve for a long time.

Happy Monday! Let’s dive in!

Weekly Learning Review | S1: E5 | Struggle & Defiance

When everything had quieted, feelings of the past resurfaced. Old feelings, my ego, and my wants began nudging at me. Then I knew something was wrong — I’m constantly trying to go for the big fish, the hail mary, the homerun, the half-court shot.  It’s all about the baby steps. 

High-Performance Coaching | Wealth Building

What’s your relationship with money? Have you always felt that there was never enough? What’s your view of poverty and charity work? Does the discussion of money and wealth make you feel uncomfortable? It’s time to evaluate your financial blueprint and see what could potentially be stopping you from fully engaging in wealth. For years, I always floated around the same wage, and it’s because I came from a family where we never had enough money and it was always scarce. So, it’s time to change that!


Mini-series Debut | Think Like a Monk | I Am What I Think You Think I Am

Introducing a new book series! So, I was at one of the massive shopping centers, waiting for one of my friends to get her vaccine. But with my battery life slowly deteriorating on my devices, I decided to have a walk in the bookstore a couple of levels down below. After looking at a couple of books that were extremely promising, I found this one.

And we’re kicking it off with one of the greatest quotes ever!


Weekly Learning Review | S1: E4 | The SUPER Best Week of My Life (Career)

Wow! From having two long-term students inquire, to course buys from students off YouTube, and membership/coaching hours. I couldn’t be more grateful for what’s happening currently. To see everything turn up within a week, I’m honestly in my highest spirit perhaps EVER.

Arsenio’s Business English Podcast | Season 7: Episode 9 | Passing the Buck: Communication Problems in the Workplace

We’re finally here! This will literally be a full week’s worth of development, and it all comes down to communication. When we look at communication problems in the workplace, where do the breakdowns happen? Are they the barriers, work vs. personal communications, rules, or attitudes? Could you add any more? In today’s podcast, we discuss them all!

High-Performance Coaching | Morning Mindset

We’re back with the morning mindset! Here’s the full write up of the performance prompts you can write in the morning!

Today’s Message to Myself

My answer: schedule your day out! This is critical because after 7am, you have a completely wide-open day! Make sure you manage your activities well and live!

Today’s Top 3 Goals & Priorities

20 pages of your course write up (be sure to schedule in at what time of day you would like to start writing your course). 4 pages minimum each starting point. TOEFL Speaking Question 4 video for the membership, conclusion video for the membership, and start advertising more.

Morning Mindset Questions….

  1. One thing I can get excited about today is…
  2. If one word could best describe the type of person I want to be today, then that word is _______ and why I choose it is ________.
  3. Someone who needs me on my A-game today is….
  4. A situation that may stress me out or trip me up today is…..
  5. …..and the way that my best self would deal with that is…..
  6. One action I could take today to demonstrate excellence or real value is….
  7. One thing I could do today that is a little outside my comfort zone is to (try, ask for, express something, take a big step)
  8. If I was a high-performance coach looking at my own life from a high level I would tell myself to remember that…
  9. The big projects I have to keep in mind today that I want to take on, even if I can’t act towards them today are….
  10. I would know that today was a great success if at the end of the day I did, said, or feel this….


Arsenio’s ESL Podcast | International Guest Speaker | Suzanne on Mind, Body & Spirit

From top to bottom, this podcast has it all. I’m absolutely grateful to have met an amazing soul in Carla Trigo a couple of years ago — and I’m continuing to see the beautiful benefits that the relationship has brought, including the wondrous Suzanne.  Born in Ireland, she has a story…a hell of a story of being a pharmacist…now turned holistic coach. Her story will blend with so many of yours out there from dealing with stress and anxiety, environmental factors, and even overall health and story-telling. You’re going to absolutely LOVE this personal development session!

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