Practice 2: Be Congruent
At some point—often a major moment in their lives—high performers took control, defined who they wanted to be, and started living in accordance with that self-image. They shaped their identity by conscious will and have aligned their thoughts, feelings, and behaviors to support that identity.
- The person I really want to be in life could be described as . . .
- Three things I could do each week to live more congruently with that vision for myself
include . . .
- Three things I should definitely stop doing in my life so I can live in greater congruence
with my ideal image of myself are . . .