Tag: preworkout

Pre-Workout: Amino Energy Review

You guys don’t know, but two days ago had to be the most terrifying moment of my life.  After sucking down two cups of coffee (1pm and 4pm), I decided to “test” out my new pre-workout, Amino Energy, at 6pm. Yeah.  Bonehead move.  There…

My Favorite Pre-Workouts

I don’t always do blogs outside personal development, but I’m on a streak this week – bringing to you another blog about health. Pre-workouts could be very controversial.  The stuff I see black market vendors sell here in Thailand has no origin; meaning that…

Favorite Snack On-The-Go: Herbalife Cookies & Creme Protein Bar

I was shaking uncontrollably one day during a spin class because I was beyond hungry.  Honestly, that had to be the hungriest I’ve ever been at one particular moment in my life. Sadly, when working out at gyms, you would find a variety of…

Dr. Rhonda Perciavalle Patrick’s Hyperthermic Conditioning

The more I read about some of these iconic people who aren’t world known, the more I scratch my head until there’s no scalp left. Heat Is The New Black If any of you have ever heard of hyperthermic conditioning, kudos to you!  This…

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