Positive Mental Attitude: Season 2 – Episode 15 – Food, Physical & Mental Energy

“Yes, to maintain your level of both physical and mental energy you need to exercise both your body and mind. But there is a third factor. Your body and mind both need to be fed properly. You help to maintain your physical body by taking in quantities of wholesome, nutritious foods. You maintain your mental and spiritual vigor by absorbing mental and spiritual vitamins from inspirational and religious books.

Vitamins—necessary for a healthy mind and body! George Scarseth, Ph.D., former Director of Research for the American Farm Research Association in Lafayette, Indiana, told about a village on the seacoast of Africa. The village is more advanced than a community of similar tribes in the interior. Why? Because its inhabitants are physically stronger and more mentally alert—they have more bodily energy—than the interior tribes-men. The difference between the tribesmen on the coast and those living inland stems from a difference in diet. The village tribesmen in the interior do not have a sufficient amount of protein whereas those on the coast obtain quantities from the fish they eat.”

Excerpt From: Napoleon Hill. “Success Through A Positive Mental Attitude.” iBooks. https://itunes.apple.com/us/book/success-through-a-positive-mental-attitude/id381618319?mt=11

Health Energy

So, as mentioned before and on so many different blogs (and will possibly reiterate myself in the coming years/decades), there are lots of forms of energy.

I had a conversation with a troll, who was a boss, at my old boss after he observed my package and supplements labled “Herbalife.”

“What do you buy that stuff for?”

“Well, you see there’s _________ and ________”….and when you try explaining yourself to a Gen B, his/her ears are already cut off from accepting anything because they believe their preconceived notions.  He said that if I eat regular food, I wouldn’t need supplements.

Hmmm, that’s interesting. MAYBE in Thailand, a country where there aren’t giant factories in the outskirts of the city producing processed foods to kill people (This. Is. America), there are still essentials and deficiencies, especially in Selenium and Zinc.

How could someone impose their WILL of not knowing wtf they’re talking about on you? Well, Gen B’s always seem to know best, right? LOL.

Nonetheless, I’ve been using Herbalife for a while already and I’m absolutely AMAZED at some of the wonderful products which have helped me with my digestive tract, immune support, and just vitamins in general.

Mental Energy

Mental energy — YES! What are you feeding the mind.  There have been alot of likes on posts I HATE seeing.  Yes, social reform and for good causes, but the amount of negativity, especially in the America community which pushes the narrative that there IS EQUALITY THERE, is too much for me.  How is it allowing me to grow? Just that…it ISN’T!

So, if it isn’t, then what are you going to do about it? Clean your NEWSFEED!

“If you suspect that your diet is deficient in certain vitamins and elements so that your energy level is depressed, you should do something about it. A good cookbook can help you, and there are government pamphlets available at low cost. If the condition persists, have a physical checkup.
Like your body, your subconscious mind will accept and absorb mental and spiritual vitamins without effort. But, unlike your physical body, the subconscious will digest and retain unlimited quantities. Unlike your stomach, it never becomes stuffed! It will take and hold as much as you feed it—and still hold more!”

In effect, the subconscious mind is like a battery. From it, you can obtain tremendous surges of mental and spiritual energy which often transmute themselves into physical vitality. These jolts of energy will go to waste if we permit them to be short-circuited by needless negative emotions. But used constructively, this energy can multiply itself many times, just as a powerhouse generator produces vast amounts of useful power.

Excerpt From: Napoleon Hill. “Success Through A Positive Mental Attitude.” iBooks. https://itunes.apple.com/us/book/success-through-a-positive-mental-attitude/id381618319?mt=11

Podcast

 

How Your Enthusiasm Will Affect Others – Part 1

I first need to tell you a bit about auto-suggestion and how it works (from Lesson Two).

Suggestions is a principle through which your words and your acts and even your state of mind influences others.

Your words can influence someone in a positive or negative way, right?

The way you act can also influence an individual.  For instance, look at the sports world where a simple catch, made basket, pitch, and hit can send millions into a euphoric state of mind.

Moving forward….when your mind is vibrating at a high rate, because it has been stimulated by enthusiasm, that vibration registers in the minds of all within its radius, and especially in the minds of those with whom you come in close contact with.  When a public speaker “senses” the feeling that his audience is “en rapport” with him, he merely recognises the fact that his own enthusiasm has influences the minds of his listeners until their minds are vibrating in harmony with his own.  Look at some of the greatest speakers in human history such as Winston, Martin, even Tony Robbins.  They can move an audience, get a rousing ovation, make them cry, and even force them to do things.

Lets shift focus to salesmanship.  When a salesman “sense” the fact that the “psychological moment for closing a sale has arrived, he feels the effect of his own enthusiasm as it influences the mind of his prospective buyer and places that mind (in harmony) with his own.

When you’re enthusiastic over the goods you are selling or the services you are offering, or the speech you’re delivering, your state of mind becomes obvious to all who hear you, by the tone of your voice.  It’s the tone which you make the statement that’s important more than the statement itself.  Another prime example of that is Ray Lewis.  People have said that he can get an audience amp’d up by preaching about Cheerios.  Literally.

No mere combination of words can ever take the place of a deep belief in a statement that is expressed with burning enthusiasm.

So, what you say, and the way you say it conveys a meaning that may be the opposite to what is intended.  This accounts for a lot of failures by salesman who presents his arguments in words which seem logical enough, but lack the colouring that can come only from enthusiasm.

Listen to my podcast if you want more knowledge on enthusiasm!

Podcast: https://www.spreaker.com/episode/12192765