Stephen Covey’s 8th Habit | Season 6 – Episode 1 | New Series!

Absolutely STOKED about this book series! If you guys have been following my personal development podcast for a while, you would’ve seen that I dissect a lot of these books. I got scared after Robert Kiyosaki’s Rich Dad because I wasn’t prepared with the next book. But with patience and just sitting back, I found the 8th habit and downloaded it directly to my iBooks (first time doing this since Gary Vee’s Crushing it back in 2018). So, here it is! The content model, the podcast, and prepare yourself for the intro!

  • Chapter 1 – The Pain
  • Chapter 2 – The Problem
  • Chapter 3 – The Solution
  • Chapter 4 – Discover Your Voice
  • Chapter 5 – Express Your Voice
  • Chapter 6 – Inspiring Others to Find their Voice
  • Chapter 7 – The Voice of Influence
  • Chapter 8 – The Voice of Trustworthiness
  • Chapter 9 – The Voice and Speed of Trust
  • Chapter 10 – Blending Voices
  • Chapter 11 – One Voice
  • Chapter 12 – The Voice and Discipline of Execution
  • Chapter 13 – The Empowering Voice
  • Chapter 14 – The 8th Habit and the Sweet Spot
  • Chapter 15 – Using Your Voices Wisely

Podcast

Topic: Doing What’s Needed….For Now

I came across a situation (cleared up since then) when I was utterly confused at the reaction of someone. My “boss,” who I speak to maybe once a year, wanted to me notified via agent/me when the renewal of my visa was coming. He said, “you should’ve notified me before you paid.”

So then I quickly jumped to my own defence and said, “wait, so if I had asked you before, would you have accepted my renewal?”

That’s simply overthinking — which it turned out to be. But that’s only my situation. Some of you are in similar situations where people want to have that sort of power over you, and because we’re living in rapidly changing times, our pride says “tell them to fuck off,” but it’s essential to think things through while beating on your craft (side hustle) at the same time. Tune into the podcast down below!

The Global Coaches Podcast| Inspirational Monday | Arsenio Buck | No Net

WOW! Welcome to my new joint-podcast featuring Mira Butler and I. At the time, we started with four but the others weren’t in alignment with the overall purpose of this podcast so now it’s just Mira Butler and I. In the future, we will attract more to us.

Because I’m the first podcast debuting, I need to give a solid introduction behind why I started a new podcast. Mira Butler and I have done a ton of work together, and we’re trying to conjure up ways to expand our reach. We began with the IG lives because we realized they would play a pivotal role in creating our tribe, but having a podcast, too, would obviously push things out there at a far-quicker pace. Our goal is to bring coaches with specialities in a wide-range of areas. Mira being a transformation coach, myself being an inspiration coach, and we’ll find others who specialize in other areas. There’s a lot to be spoken about and there will be an introduction podcast coming shortly, but today is my inspirational message.

Three Questions to Think About Often & Keeps You Focused

Some things you need to keep in your mind that will help you maintain focus. The most important question is: “what is something in your life that death isn’t going to kill?” I’m speaking from a legacy standpoint. What is something that is and forever will be after you leave the body and domain? This is called impact….and if you strive for impact while you’re alive, you won’t count the minutes, hours, days, weeks, months….you will live in the NOW and embrace all things that come to you.

1) If the truth was written on your tombstone, what would it say?

  • Lived, but never felt alive?
  • Didn’t go for his/her dreams?
  • This person died empty because he lived an empty life!

2) If your life ended today, what regrets would you have?

                                   List all your regrets!

3) What is something about your life that death isn’t going to kill?

  • What’s going to live on when you move on?
  • What about you is never going to die?

Honorable Quotes

“Don’t disrespect your life by wasting your life.”

“You are in control of how you live your life between now and death.”

Podcast

10 Ways to make your dream come true

1. Be Yourself

SOME people might say you’re too fat, you’re too short, too straight, too gay. Whatever your sexual preference is, color of your skin, perception of life, values…just know that there will never be another YOU on this planet. In order to make your dreams come true, you have to be 100% authentic about who you are. If you’re even just slightly off, that could have a catastrophic effect on your passion.

Complete The Past

Yes, this is one of those podcasts that you need to really listen to because I’ve had a number of faces creep into my dreams. Now, it’s very difficult to even recall dreams after you wake up in the morning, but there were about 2-3 people who kept coming into my dreams and I was just confused as to why.

So, I asked myself the question: “did I complete these relationships?” The answer was “no.” So what I did was I took to Instagram, and this allowed me to finally write the final chapter of the book and close it permanently. When I did that, they were no longer in my conscious or dreams….and then I started attracting to me people who I was possibly pushing away because the energy that was surrounding the previous relationships.

Want to know more? Podcast down below!

Podcast

The Science Behind the Breath | Mindfulness Course

In this episode, Mira discusses how our emotions are connected to our breathing. Let me ask you a rhetorical question: “when you get frustrated, angry or anxious, how’s your breathing?” When we don’t get enough oxygen to our brain, we have mental lapses and we’re not able to think straight, resulting in make making impulsive decisions. Tune in!

Meditation & Yoga Benefits | Mindfulness Course

We’re back with Part II of this amazing course, and today we’re going to be diving into the benefits of meditation and yoga. Since I started doing yoga religiously, I now have no problems falling asleep. Two years ago, on the other hand, would be very difficult for me because I wasn’t able to control my thoughts. That’s one of the man benefits yoga has; on top of the boosting of the immune system. Listen to Mira break this down.

Mindfulness through Meditation & Yoga | Mira Butler | Introduction

BEYOND excited about this! Mira Butler and I have put together another mindfulness course for you guys! In this course, you’re going to learn about the benefits of mindfulness through yoga and meditation, developing a routine, the different things both her and I experienced, the environment, developing your mantra, a meditation video and a conclusion. This one is going to hit home for a lot of you and everything will be readily available online for you guys on my links down below. So, with that being said, let’s dive into this! Here’s a short introduction of the course and video. First lesson kicks off a day later!

Podcast

Ramble of Positivity: Episode 030 – Kicking off The New Year on Fire

First and foremost, the majority of you need to understand how to be grateful. When I do this particular podcast, I love to outline just how to do that, so here it is!

Actionable Steps

Give me a list of 5 things you’re especially grateful for — unattached to money.

Give two people compliments throughout your day without being told to do it.

How can you develop a positive mental attitude?

From the beginning of last year, I started developing my mind rigorously — day-in and day-out. For most of you out there, development in general is something of the past. Some of you aren’t even into personal development, and you’ll be doing the same things (if you haven’t already started) this year just like you were doing last year. Same people, same irresponsibility, same habits, same everything. You have to train your mind, and it’s one of the most difficult things to do.

I recall going to Australia back in 2017 and a friend told me, “you’ve changed. You mention being black and you have a thing against caucasians like I’ve never seen before.”

Still carrying the weight of how society, as a whole, has treated me in this country….I was still a victim. In order to escape victimhood, you have to to hone in and own up to everything that has ever happened to you. The University of Hardknocks loves giving out degrees to just about everyone in the world; regardless of race, creed, color, religion, etc.

At the beginning of last year, and as desperate as I was, I came across Napoleon Hill’s Positive Mental Attitude and that was the beginning of the change.

From actionable steps, to habits….you have to train your mind. I’m done with the “I will” and I love “I’m going to” more…because that’s a plan. Will is in the future and will forever be in the future.

  • I’m so unbelievably grateful that I’m living in an age where ample opportunity is everywhere.
  • I’m very thankful for the support group I’ve created that constantly gives me feedback.
  • I’m proud of the fact that I’ve been able to develop my mind to the point that I get amazing ideas to improve my business and give back to the society.
  • With all my heart, thank you for the process last year….a process which was so desperately needed.

Listen to “Ramble of Positivity: Episode 030 – Kicking off The New Year on Fire” on Spreaker.