The Arsenio Buck Show
Personal Development & English Language Learning
Tag: thinkandgrowrich
Arsenio’s ESL Podcast: Season 4 – Episode 25 – Developing Writing – Opinion Essay II
Developing Writing is back! Opinion Essay II is on the menu for today, and because a many of you enjoyed and viewed both the podcast and blog so much, I knew this would be something to get into again. So, let’s go over the…
Positive Mental Attitude: Season 2 – Episode 22 – Quotient Analysis – Part C
Here we go! This is the last part of the quotient analysis! If you haven’t already done Part A or Part B, I suggest you hit the links on the left and do them before the last part. 13. Learning from defeat (a) Does…
Positive Mental Attitude: Season 2 – Episode 20 – Now It’s Time To Test – Part A
I’ve been through a heck of a lot of episodes already in terms of this book, and now is a good time to look at your own mental attitude. “We call it your Success Quotient Analysis. And it is based on the 17 success…
Positive Mental Attitude: Season 2 – Episode 19 – Dump The Guilt
“And the great psychologist Sigmund Freud says: “The further our work proceeds and the deeper our knowledge of the mental life of neurotics penetrates, the more clearly two new factors force themselves upon our notice which demand the closest attention as sources of resistance…….
Positive Mental Attitude: Season 2 – Episode 18 – Can You Attract Happiness?
There was a particular interviewee who was a best selling author in Australia who was suppose to come on and talk about Happiness. Obviously that didn’t happen, so here I am in the latter stages of this book talking about Happiness. Can you attract…
Positive Mental Attitude: Season 2 – Episode 17 – Alcoholism & Mental Illness
“But a cure for alcoholism is not so easy to come by as education in hygiene. Alcoholism ranks as the fourth largest health problem in the nation. It follows mental and moral disease and is one of the greatest contributors to those two diseases….
Positive Mental Attitude: Season 2 – Episode 16 -You Can Enjoy Good Health & Live Longer
“How PMA aids you. PMA will help you develop mental and physical health and a longer life. And NMA will just as surely undermine mental and physical health and shorten your life. It all depends upon which side of the talisman you turn up….
Positive Mental Attitude: Season 2 – Episode 15 – Food, Physical & Mental Energy
“Yes, to maintain your level of both physical and mental energy you need to exercise both your body and mind. But there is a third factor. Your body and mind both need to be fed properly. You help to maintain your physical body by…
Positive Mental Attitude: Season 2 – Episode 14 – Rest is VASTLY Important & Underrated
“Dr. Cureton taught Roger Bannister that “the more the body endures, the more it will endure.” Beliefs about “overtraining” and “staleness,” he says, are myths. But he emphasizes that rest is as important as exercise and activity. The body needs to rebuild in even…
Positive Mental Attitude: Season 2 – Episode 13 – How to Raise your Energy Level
“How is your energy level today? Did you wake up eager to face the tasks ahead? Did you push your chair back from the breakfast table with the feeling that you were rarin’ to go? And did you plunge into your work with enthusiasm?…
